Helping you become the healthiest version of yourself
Discover how personalized nutrition can improve your health and wellbeing.
Our Services
Get Started
20-minute Discovery Call - An opportunity for you to share a brief summary of your health and nutrition concerns, learn what working together would look like, ask questions, and determine if we are a good fit for each other.
Move Forward
90-minute Initial Consultation - We will review your intake forms and any recent lab results, obtain pertinent medical history, diet history, and discuss your goals. Initial recommendations will be provided to get you started on your path to achieving those goals.
Continue the Journey
55-minute Follow Up - Interventions and any new lab results will be reviewed. We will work together to create a plan for diet, lifestyle, and supplement changes that are manageable for you and focused on your goals.
What is Functional Nutrition?
Functional Nutrition provides a whole person, individualized approach to nutrition care, addressing the nutrition imbalances that can be contributing to your health concerns.
As a functional nutritionist, I use a whole body approach, assessing not just your diet, but also your lifestyle, environment, health history, and genetics. Utilizing evidence-based research, nutrition knowledge, and experience, I will work with you to develop personalized recommendations to help restore your health and vitality.
I am able to provide nutrition support for a variety of conditions such as:
Digestive Issues (gas, bloating, diarrhea, constipation, reflux, nausea, etc.)
Blood Sugar Imbalances/Elevated Cholesterol
Hormonal Changes
Fatigue/Poor Sleep
Headaches
Autoimmune Conditions
Have a concern not on the list? Feel free to ask! You can schedule a free consultation or fill out the contact form. I look forward to working with you!
Contact Us
Interested in working together? Have a question? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!